If you’re going through a difficult period, you’re not alone. The organisations below offer free, confidential advice and support across a range of life events and circumstances.
Employment & Financial Changes
Redundancy and claiming benefits – https://www.gov.uk/guidance/redundancy-help-finding-work-and-claiming-benefits
Relationship Changes
Separation and divorce support – https://www.relate.org.uk
Disability & Financial Help
Financial support if you’re disabled – https://www.gov.uk/financial-help-disabled
Mental Health & Emotional Support
Samaritans – https://www.samaritans.org
Mind – https://www.mind.org.uk
Rethink Mental Illness – https://www.rethink.org
Anxiety UK – https://www.anxietyuk.org.uk
Life-Changing Illness Support
If you or a loved one are dealing with a serious or life-changing diagnosis, these organisations can provide specialist advice and guidance:
Macmillan Cancer Support – https://www.macmillan.org.uk
Alzheimer's Society – https://www.alzheimers.org.uk